Keto Chow 2.1 - Sample/Individual Meal

$4.25 - $4.50
(25 reviews) Write a Review
Bulk Pricing:
Buy in bulk and save


The unavailable samples are scheduled to be restocked in mid-December.

Want to order all of them? Check out the variety bundles!

Please Note: the Chocolate Samples were packaged on machinery that also processes peanuts. Do not buy the plain Chocolate samples if you are allergic to peanuts!

Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak. Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc... By design, Keto Chow provides 1/3 of your daily needs for electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors. You combine the powdered mix with your own personal amount of heavy cream to get the calories you want, anywhere from 600 calories a day up to 4000 if you really want to! Many liken the taste and texture to melted ice cream or a milkshake. The full, flavored mixture of Keto Chow does contain milk protein and sucralose; if those are a concern for you there's also a "Base Powder" option that has everything except the flavor/protein/sweetener. Want easy, complete nutrition but you want to use blueberry flavored egg white protein sweetened with stevia? Go for it! General information about Keto Chow (what it is, how to use it and more) can be found on the Keto Chow Info page.

This is a single meal "sample", Perfect for making one shake. You'll need to provide Heavy Cream and some fish oil of your choosing, there's more info on the Preparation Instructions page.

Buy 21, 54, or 91 (of any flavor combination) and save an extra 5% (it automatically changes the price). You have to buy EXACTLY 21, 54, or 91 to get the discount, any higher or lower and it will not change the price. Please note that you won't see a "bulk discount 5% off" notice or anything of the kind, you'll just see the price for each item go down if you change the total quantity of weeks to exactly 21, 54, or 91.

Wondering how the flavors stack up? Check out the flavor reviews. Check out the Nutrition Information for the various flavors here.

* banana not included, shown for scale only

25 Reviews Hide Reviews Show Reviews

  • 5
    Sample pack

    Posted by Jessica Van Ness on Dec 3rd 2018

    I ordered five flavors and have been steadily going through them. I initially tried this with 14 oz of water (plus heavy cream) as recommended, but the next morning the mixture was so thick that it schlooped out of the jar I mixed it in like cranberry sauce a la Bart. I found that around 20-24 oz of water added creates a consistency that works well for my delicate sensibilities.

    So far I'd say that keto chow is a great alternative to thinking about what kind of cheese I want to melt for lunch.

  • 5
    Root Beer Float - Sample

    Posted by Ryan on Nov 26th 2018

    Got this one for my wife since I'm not a big root beer fan. She said it was awesome and that it's "exactly like a root beer float with the ice cream melted". Definitely worth a shot if you're into Root Beer.

    As a general review the samples came in the expected amount of time and were exactly as described. They were packed well with my normal order of larger bags.

  • 5

    Posted by Jenna Lemke on Nov 16th 2018

    All the keto chow sample meals I bought have been delicious! I love the macros and the taste is awesome! Will definitely be buying more.

  • 5
    Keto Chow Shake Mix

    Posted by Danielle on Nov 15th 2018

    I had been looking for a shake that would be filling that was keto friendly. I found it with Keto Chow. Thankfully I had a friend who had come across these products and she told me about it. I have not been disappointed. They taste great and I love the many different varieties that we can choose from. Great meal replacement! I actually add MCT oil to help me get even more fats in. Not only am I extremely happy with this product but the company is top notch also. Apparently on one of my orders they were able to ship it cheaper than what I was charged so they actually gave me a refund on the difference. WOW!! I have never experienced that with any other company at all. That in itself says a lot about the persons that run the company. Thank you for coming up with something with so many different flavors! The fact that I can have Chocolate Mint, Snikerdoodle and Cookies & Cream without filling guilty keeps me coming back for more. If you are on the fence about ordering I suggest give it a try. I recommend ordering the individual packs just to be able to enjoy the many different flavors. :)

  • 5
    Keto chow

    Posted by Nathan on Nov 5th 2018


  • 4
    Keto Chow Sample Packs

    Posted by andrea dance on Nov 1st 2018

    Tasty & convenient!

  • 5
    Keto Chow Shakes

    Posted by Ruby George on Oct 31st 2018

    OMG these shakes are changing the way I navigate this Keto journey of mine! A friend (Matthew Spence) recommended them and I figured I'd get my tastebuds ready for a huge chalky taste... nope... I love them!!! I haven't even had to add anything to any of the shakes either!!! Just heavy cream and milk and I am on my way... Can't forget the MCT oil!!! I love you guys!!! Also... I love the customer service!!! Thank you all for being so amazing!!!
    My favorites so far are toffee anything and snickerdoodle and chocolate and cookies and cream... Lets just say I have a love for them all!!!

  • 5
    Knock the flavors out of the park!

    Posted by Maggie Huynh on Oct 24th 2018

    I’m currently working my way through the sample packs but the ones I have tried are delicious! If you’re an avid pumpkin spice lover like myself I recommend the pumpkin spice caramel. Coming in close second is the mocha. I added peppermint to it and it was GOOD! I haven’t disliked a flavor I’ve tried. Will continue to work my way through flavors. Thank you KetoChow for creating a product that’s delicious and doesn’t break the carb bank :)

  • 5
    Customer for life!

    Posted by Sabrina on Oct 18th 2018

    Love the individual packs. Less measuring and mess. So authentic flavors. And I’m losing weight on these shakes once a day!

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