Keto Chow 2.0 - Sample/Individual Meal

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certified ketogenic friendly

Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak. Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc... By design, Keto Chow provides 1/3 of your daily needs for electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors. You combine the powdered mix with your own personal amount of heavy cream to get the calories you want, anywhere from 600 calories a day up to 4000 if you really want to! Many liken the taste and texture to melted ice cream or a milkshake. The full, flavored mixture of Keto Chow does contain whey protein and sucralose; if those are a concern for you there's also a "Base Powder" option that has everything except the flavor/protein/sweetener. Want easy, complete nutrition but you want to use blueberry flavored egg white protein sweetened with stevia? Go for it! General information about Keto Chow (what it is, how to use it and more) can be found on the Keto Chow Info page.

This is a single meal "sample", Perfect for making one shake. You'll need to provide Heavy Cream and some fish oil of your choosing, there's more info on the Preparation Instructions page.

Buy 12, 40, or 70 (of any flavor combination) and save an extra 5% (it automatically changes the price). You have to buy EXACTLY 12, 40, or 70 to get the discount, any higher or lower and it will not change the price. Please note that you won't see a "bulk discount 5% off" notice or anything of the kind, you'll just see the price for each item go down if you change the total quantity of weeks to exactly 12, 40, or 70.

Wondering how the flavors stack up? Check out the flavor reviews. Check out the Nutrition Information for the various flavors here.

* banana not included, shown for scale only

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  • 3
    Keto Chow 2.0 - Chocolate sample

    Posted by Eric Anctil on Sep 25th 2017

    As someone who has become insulin resistant, I was looking forward to Keto Chow as it was praised for its taste and ketogenic prowess. I ordered the Chocolate flavor since the Chocolate Peanut Butter was sold out which is universally considered the best.
    Being in Canada, shipping time and cost were high (not your fault) in addition to our weak dollar (again, not your fault).
    The smell of the powder did not indicate chocolate at all... way too chemical/artificial and bitter to the nose. After mixing using a blender bottle with heavy whipping cream 35% M.F. (all I could find locally) and leaving to sit overnight in the fridge, the smell hadn't improved. Texture was like melted ice cream with zero grit and dense which I didn't mind since it was quite filling :-) Taste had a hint of chocolate and was not too sweet (much appreciated) but the bitter chemical taste was still present which made getting through a meal take longer than I usually do with Soylent. A not unpleasant aftertaste was there.
    Unfortunately (warning: TMI ahead), the extremely foul and painful diarrhea that came hours later was not encouraging though I've heard that happens the first few days on it. I've been on Soylent for 2/3 of my meals over the past year right up until trying Keto Chow so was not expecting that to happen. And I take a daily GI probiotic!
    That said, I'd recommend it (though perhaps a different flavor and perhaps the batch my sample came from was an issue?) to my diabetic or insulin resistant friends, colleagues, and family as this is the silver bullet IMHO.

    Wishing you all the success in the world,
    Eric Anctil

The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.